Cups to mL Converter
Convert US cups to milliliters, fluid ounces, tablespoons, teaspoons, liters, pints, and quarts.
1 US cup =236.59 mL
All conversions
Milliliters (mL)236.59 mL
Liters (L)0.2366 L
Fluid Ounces (US fl oz)8 fl oz
Tablespoons (US tbsp)16 tbsp
Teaspoons (US tsp)48 tsp
Pints (US)0.5 pt
Quarts (US)0.25 qt
UK Cups equivalent0.8327 UK cups
US cup vs UK cup
US cup = 236.6 mL (most recipes use this)
UK / Imperial cup = 284.1 mL
Metric cup (AU/CA) = 250 mL
Quick Reference (US cups)
| Cups | mL | fl oz | tbsp | tsp |
|---|---|---|---|---|
| ⅛ cup | 30 mL | 1 fl oz | 2 tbsp | 6 tsp |
| ¼ cup | 59 mL | 2 fl oz | 4 tbsp | 12 tsp |
| ⅓ cup | 79 mL | 2⅔ fl oz | 5⅓ tbsp | 16 tsp |
| ½ cup | 118 mL | 4 fl oz | 8 tbsp | 24 tsp |
| ⅔ cup | 158 mL | 5⅓ fl oz | 10⅔ tbsp | 32 tsp |
| ¾ cup | 177 mL | 6 fl oz | 12 tbsp | 36 tsp |
| 1 cup | 237 mL | 8 fl oz | 16 tbsp | 48 tsp |
| 2 cups | 473 mL | 16 fl oz | 32 tbsp | 96 tsp |
Key equivalents
- 1 cup = 237 mL = 16 tbsp = 48 tsp = 8 fl oz
- 1 tbsp = 3 tsp = 15 mL = ½ fl oz
- 1 tsp = 5 mL